Emotional Intelligence is described as the capacity to be aware of, in control of, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. This allows people to connect and bond a deeper level crafting stronger ties to one another through increments of vulnerability. And yet, it is something that we all struggle with. Join YNALAYT as he sits down with Hammed Sirleaf to discuss their trials in growing comfortable with expressing this side of themselves, how it relates to the professional aspects of life, and the overall importance of becoming self aware.

Make sure to reach out to this weeks guest on IG and Twitter (@hammedsirleaf)!

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