Description

This episode continues our focus on the topic of emotional intelligence. Specifically, this episode focuses on how to improve your overall emotional intelligence (EQ) and the 5 supporting components of EQ.

Sources

• 50 tips for improving your emotional intelligence. https://www.rochemartin.com/blog/50-tips-improving-emotional-intelligence/#Emotional_Intelligence.

• Higuera, V. (2018, November 27). What you need to know about emotional intelligence. Healthline. https://www.healthline.com/health/emotional-intelligence#leadership

• MindTools (n.d.). Emotional intelligence: Develop strong “people skills”. https://www.mindtools.com/pages/article/newCDV_59.htm