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Cindy and Martha continue the conversation about Emotional Intelligence and dive into the first two domains of EQ, self-awareness and self-regulation. Watch (or listen) as they review a simplified neurological and physiological sequence of events that occur when you have an emotional response at work or at home. And, of course they offer potential solutions to be self-aware and regulate your emotions in the moment!
discychicks
cindyjacoby
bizhelpconsulting
Marthaforlines
beliefsysteminstitute
By Cindy Jacoby and Martha Forlines5
11 ratings
Send us a text
Cindy and Martha continue the conversation about Emotional Intelligence and dive into the first two domains of EQ, self-awareness and self-regulation. Watch (or listen) as they review a simplified neurological and physiological sequence of events that occur when you have an emotional response at work or at home. And, of course they offer potential solutions to be self-aware and regulate your emotions in the moment!
discychicks
cindyjacoby
bizhelpconsulting
Marthaforlines
beliefsysteminstitute