Second installment of the emotional intelligence series lightly discussing the fear response and ways of changing your environment to adjust your perspectives on the fear as a whole. I barely scratched the surface in this video. Check out the blog on my website I wrote prior breaking down fear more. Please leave me comments about how you process fear, how you understand your own fear and what things have helped you “face your fears” there’s no wrong answers and all opinions are valid. Let’s open up the conversation of discussing emotions in a way we can feel comfortable with processing them. We don’t need to overly share our private lives and personal details to be emotionally available or emotionally intelligent. Genders also can show, process and comprehend emotions in different ways and we do not need to force one to conform to the other but rather finding middle grounds for all to feel seen, heard and respected. Life isn’t about dominating or controlling situations to appease you. Life is about understanding there is room for all things and learning how to be in control of yourself for how you show up, how you respond/react and what part you play in this game of life.

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