On this week's episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about intuition.

Sarah is a certified emotional intelligence coach whose mission is to help you get comfortable with your emotions and master them to live a more purposeful life. She understands how our lack of emotional management can impact the longevity of our relationships and can inspire our emotional healing by plugging into our most powerful tool, the Mind. Her philosophy is that our emotions show up in every aspect of our lives and it's your right to learn how to manage them effectively to your advantage.

On this week's episode, Elise and Sarah talk about what is Intuition, the reasons why some don’t trust intuition, intuitive vs intrusive thoughts, and how to trust your intuition.

“…Intrusive thoughts scare you right away, they make you feel fearful right away. An intuitive thought comes up very confident and it's like, you know that that is the truth.” Sarah tells Elise on Let’s Talk About.

In This Episode We Talk About:

What is Intuition

Why Some Don’t Trust Intuition

Intuitive vs Intrusive Thought

How to Trust Your Intuition

Resources:

Read the show transcript

Follow Sarah on social media: @sarahjoseph_coach

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Check out Sarah Joseph's website

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