<p>Managing your emotions isn’t about suppressing them, it’s about understanding them. This episode explores Goleman’s powerful case for EQ and how improving emotional awareness transforms how we lead, connect, and grow.</p>

Managing your emotions isn’t about suppressing them, it’s about understanding them. This episode explores Goleman’s powerful case for EQ and how improving emotional awareness transforms how we lead, connect, and grow.

Emotional Intelligence: The Other Kind of Smart

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes.
Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast.
If you want clarity without the clutter, insight without the effort, this is your go-to listen.
New episodes weekly.
Just press play.

Education

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes. Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast. If you want clarity without the clutter, insight without the effort, this is your go-to listen. New episodes weekly. Just press play.

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Emotional Intelligence: The Other Kind of Smart

Emotional Intelligence: The Other Kind of Smart