In this episode, Sean Rios talks about emotional intimacy and how much it is needed in relationships. All relationships even the healthiest ones require constant emotional engagement. He explains that all relationships will dissolve without attention, effort, and care. The loneliest people aren't the people you're thinking of instead they are the people who are constantly in groups and who never truly engage. In order to build a kingdom, you must first develop enough emotional intelligence to be able to have strong and long-lasting relationships with other people.