In this episode📝

👉🏼 I will share my views and opinions on why it is important to feel emotions

👉🏼 We will understand what happens if we suppress our emotions and stop feeling them by letting them out

👉🏼 Discussing what is emotional validation and emotional invalidation

👉🏼 Sharing my personal experience about this issue and much more...

Also, if you want to understand this topic in a better way then check out this article -- VerywellMind 👀