You are not going to be able to help people if you overcome your emotional difficulty as some kind of person who is better than the rest of humanity that is suffering intensely through passion, aggression and ignorance. You don’t need to keep it either. Just be aware of it so that that which is aware is beginning to transcend the physical attachment and the lockdown on emotions. You need that intense negativity in order to save all beings!

https://www.youtube.com/watch?v=pCC1DDJcMmo&t=1s