Taking time to light incense is an action that can center you and help remind you that your ultimate goal in this life is peace.

Emotional Management Minute: Incensed

Finding Peace with Yourself and Your World

Society & Culture

Be mindful of the stories you tell yourself so that your mind can match how you feel.

Think before you speak. Make sure that whatever you say, you can actually do.

By learning to master your self-talk, you can become the champion of your own motivation…

One truth that you cannot escape is that your attitude is catching on probably far more than you realize…. 

When your meaning and words match up, you’ll be happy that people are watching what you say.