Move Like It Matters

Emotional Miasma: When a Room Feels Off


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This episode explores "emotional miasma" — the subtle, lingering tension that changes how a room feels and how our bodies respond. It explains why logic can’t fix these feelings and how shifting the environment — through movement, music, food, lighting, and connection — clears the air.

Listen for practical ideas on noticing miasma, using small environmental shifts to change group energy, and how recurring experiences help you learn and choose differently over time.

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Move Like It MattersBy Lindsay Post