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Emotional minimalism is a crucial ingredient to letting go. Figuring out what is in our heart chambers, taking up space and maiming our movement. [In my opinion], emotional decluttering is a life-long practice. Something we need to turn into a ritual so that we can free up the space we need to love ourselves, and others, well.

In today's episode we discuss three practical ways to declutter our emotions on a regular basis.

Related Read:

https://www.beebishay.com/blogs/2023/1/12/emotional-minimalism

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