Don't shoot the messenger! Your emotions mean no harm; they are only here to reveal what is being held, how and why. On this episode we discuss how we deal with our own emotions, as well as holding space for others. And of course, being MBE Project, we have some insights for Empaths. Share you insights below and then visit <a href="http://mbeproject.com" rel="noopener">http://mbeproject.com</a> to learn more about our work with Reiki, Chakras, Meditation and more!

Don't shoot the messenger! Your emotions mean no harm; they are only here to reveal what is being held, how and why. On this episode we discuss how we deal with our own emotions, as well as holding space for others. And of course, being MBE Project, we have some insights for Empaths. Share you insights below and then visit http://mbeproject.com to learn more about our work with Reiki, Chakras, Meditation and more!

Don't shoot the messenger! Your emotions mean no harm; they are only here to reveal what is being held, how and why. On this episode we discuss how we deal with our own emotions, as well as holding space for others. And of course, being MBE Project, we have some insights for Empaths. Share you insights below and then visit <a href="http://mbeproject.com" rel="noopener noreferrer">http://mbeproject.com</a> to learn more about our work with Reiki, Chakras, Meditation and more!

Emotional Navigation with Clarity

Mind Body Energy Project is more than a podcast; it's an experience! If you are seeking ways to understand your life, tapping into your spiritual nature and wondering what all of the spiritual jargon is really about, join Tiffany and Yolanda to explore various spiritual teachings and practices in new ways; including Reiki, meditation, yoga, intuition and more! You are invited to dive into your experience of BEING the light that so many talk about, but with community! Tune in and get ready to play with a group of seekers, healers and empaths - all in support of waking up to the LOVE that is you. Then after the show, follow us on IG, Facebook and Twitter @mbeproject to share your experiences. You can also join us for LIVE Q&A and community sharing at mbeproject.com<br />*Opinions and views expressed are those of the Hosts and Guests. Application of recommendations or techniques are at the viewer's/listener's discretion.

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Spirituality

Mind Body Energy Project is more than a podcast; it's an experience! If you are seeking ways to understand your life, tapping into your spiritual nature and wondering what all of the spiritual jargon is really about, join Tiffany and Yolanda to explore various spiritual teachings and practices in new ways; including Reiki, meditation, yoga, intuition and more! You are invited to dive into your experience of BEING the light that so many talk about, but with community! Tune in and get ready to play with a group of seekers, healers and empaths - all in support of waking up to the LOVE that is you. Then after the show, follow us on IG, Facebook and Twitter @mbeproject to share your experiences. You can also join us for LIVE Q&A and community sharing at mbeproject.com*Opinions and views expressed are those of the Hosts and Guests. Application of recommendations or techniques are at the viewer's/listener's discretion.

Mind Body Energy Project is more than a podcast; it's an experience! If you are seeking ways to understand your life, tapping into your spiritual nature and wondering what all of the spiritual jargon is really about, join Tiffany and Yolanda to explore various spiritual teachings and practices in new ways; including Reiki, meditation, yoga, intuition and more! You are invited to dive into your experience of BEING the light that so many talk about, but with community! Tune in and get ready to play with a group of seekers, healers and empaths - all in support of waking up to the LOVE that is you. Then after the show, follow us on IG, Facebook and Twitter @mbeproject to share your experiences. You can also join us for LIVE Q&amp;A and community sharing at mbeproject.com<br>*Opinions and views expressed are those of the Hosts and Guests. Application of recommendations or techniques are at the viewer's/listener's discretion.

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Emotional Navigation with Clarity

Emotional Navigation with Clarity