Food for No Thought

Emotional Nourishment


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As we continue our journey into Spring, much of our social lives will start to amplify their activity. It is so important in this time to maintain awareness of our batteries (social, physical, mental, emotional, etc.). We will be using some of our batteries more than others, and this usage can be taxing. In this episode, we discuss how to recharge ourselves and our emotions.

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Food for No ThoughtBy Taty Santiago