We discuss how we deal with stress, the importance we place on our reactions and how necessary that is, and our funny daily life challenges

Emotional regulation and self care

Authenticity, beating burnout, emotions, spirituality, creative expression, healing trauma &amp; personal development. 

I am Reanna, a holistic wellness and relationships Coach, and a trauma survivor, guiding clients to release stress &amp; choose more aliveness.

B.S. In Accounting, CSU Stanislaus
MBA, University of Louisiana at Monroe
Certified Change Management Professional
Life Coach
International Best selling Author
spiritual wellness coaching	
holistic wellness coach
emotional wellness coach
holistic life coach

https://sites.google.com/alignandprosper.org/the-rest-sessions

Education

Self-Improvement

Authenticity, beating burnout, emotions, spirituality, creative expression, healing trauma & personal development. I am Reanna, a holistic wellness and relationships Coach, and a trauma survivor, guiding clients to release stress & choose more aliveness. B.S. In Accounting, CSU Stanislaus MBA, University of Louisiana at Monroe Certified Change Management Professional Life Coach International Best selling Author spiritual wellness coaching holistic wellness coach emotional wellness coach holistic life coach https://sites.google.com/alignandprosper.org/the-rest-sessions

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Emotional regulation and self care

Emotional regulation and self care