Moon + Fire

Emotional Regulation as Sacred Practice: A Conversation with Jessy Pearson Cheney


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Join Emily Bailey in this illuminating conversation with Jessy Pearson Cheney about the intersection of emotional healing and cyclical wisdom. Discover how our bodies store emotions, why processing these feelings doesn't require reliving trauma, and practical techniques for nervous system regulation. Learn how emotional healing creates space for reconnecting with your natural rhythms and intuitive knowing. This episode offers compassionate insights into transforming stored emotions into doorways for greater self-understanding and embodied wisdom.

Show Notes & Episode Resource Guide are HERE

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Moon + FireBy wholeandwild