An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
In this episode I talk about emotional regulation. Why it's hard and the ways that I've found to help.
 
Honorable mention: the app Headspace.

An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum. In this episode I talk about emotional regulation. Why it's hard and the ways that I've found to help. Honorable mention: the app Headspace.

An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
In this episode I talk about emotional regulation. Why it's hard and the ways that I've found to help.
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Honorable mention: the app Headspace.

Emotional Regulation is HARD. Here’s why and what you can do.

A podcast for misfits, outcasts, and those who march to the beat of their own drum. Learning lessons from those like us for life and business.

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Emotional Regulation is HARD. Here’s why and what you can do.

Emotional Regulation is HARD. Here’s why and what you can do.