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EMOTIONAL REGULATION - WITH KERRI DIMANT
Welcome back to another episode of Inside your head!
In this episode I have a chat with Kerri Dimant, who is an educational psychologist, about emotional regulation. Emotional regulation is not only important for kids, but also for adults and actually human beings. So take some time to understand how we experience emotions and how we can learn to manage them. Emotional regulation is at the core of our emotional and psychological functioning. If we are not able to regulate our emotions, it becomes something that can present itself in mental health issues, affect our interpersonal relationships, school and work functioning.
Kerri works alongside toddlers, children, adolescents and parents mainly. She is also available for adult clients to help them through their therapeutic journey.
She is available at Psych Central in Rivonia, as well as The Family Tree Therapy Center in Modderfontein and can also be found on the Mental Health App – PANDA.
If you want to know more about Psych Central or Kerri and the services she offers, you can visit our website at psychcentral.co.za.
You can also follow us on your preferred social media platform where our handle is @psychcentralsouthafrica for TikTok, Instagram, Facebook and Youtube.
View all episodes
By Christel RoetsWelcome back to another episode of Inside your head!
In this episode I have a chat with Kerri Dimant, who is an educational psychologist, about emotional regulation. Emotional regulation is not only important for kids, but also for adults and actually human beings. So take some time to understand how we experience emotions and how we can learn to manage them. Emotional regulation is at the core of our emotional and psychological functioning. If we are not able to regulate our emotions, it becomes something that can present itself in mental health issues, affect our interpersonal relationships, school and work functioning.
Kerri works alongside toddlers, children, adolescents and parents mainly. She is also available for adult clients to help them through their therapeutic journey.
She is available at Psych Central in Rivonia, as well as The Family Tree Therapy Center in Modderfontein and can also be found on the Mental Health App – PANDA.
If you want to know more about Psych Central or Kerri and the services she offers, you can visit our website at psychcentral.co.za.
You can also follow us on your preferred social media platform where our handle is @psychcentralsouthafrica for TikTok, Instagram, Facebook and Youtube.