Mental Reality with Dr. Beach

Emotional Resilience


Listen Later

Dr. Beach and guest Dr. Lois Ligate discuss emotional resilience and how to face adversity. Dr. Ligate describes her personal and professional journey dealing with major traumas, including suicide and medical illness. They provide helpful tips, strategies, and treatment options to help others.

Additional Information:
https://www.reachdrbeach.com
https://suicidepreventionlifeline.org/
https://www.psychreg.org/adversity-quotient/

...more
View all episodesView all episodes
Download on the App Store

Mental Reality with Dr. BeachBy Dr. Craig Beach

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings