The Delivery Manager Daily

Emotional Resiliency Part 2


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šŸŽ™ļø Episode: Emotional Resilience & The Myth of the Unbreakable Leader


In this episode of The Delivery Manager Daily, Mario De’Cristofano explores what emotional resilience really means for modern leaders — and why wellness isn’t a luxury, it’s an operational necessity.


From ā€œurgency theatreā€ and invisible emotional labour to the quiet cost of leadership masks, Mario breaks down how organisations unintentionally erode resilience and what it really takes to rebuild it — with honesty, boundaries, and recovery at the centre.

If you’ve ever felt the weight of always having to be ā€œthe strong oneā€, this one’s for you.

Follow Mario De’Cristofano:

šŸ”— LinkedIn:https://www.linkedin.com/in/mariodecristofano

🐦 Twitter/X:https://twitter.com/mariodc

šŸ“ø Instagram:https://www.instagram.com/mariodc

āœļø Medium: https://medium.com/@mariodecristofano

🧠 Blog:https://www.mariosblog.co.uk

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The Delivery Manager DailyBy mariodecristofano


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