<p>A conversation with a licensed counselor about dealing with our emotions and mental health during this challenging time of COVID-19, quarantine and economic difficulty. Josh Cress of Ampersand Counseling Group shares with us a few strategies to better deal with these uncertain times.</p>

A conversation with a licensed counselor about dealing with our emotions and mental health during this challenging time of COVID-19, quarantine and economic difficulty. Josh Cress of Ampersand Counseling Group shares with us a few strategies to better deal with these uncertain times.

Emotional Self Care In These Uncertain Times

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Emotional Self Care In These Uncertain Times

Emotional Self Care In These Uncertain Times