Tips to Get Emotional Spending Under Control: <ol> <li style="font-weight: 400;">Gratitude</li> <li style="font-weight: 400;">Name it. What is the thing that you always run to? </li> <li style="font-weight: 400;">Understand the patterns and triggers</li> <li style="font-weight: 400;">Remove the temptation and add something else instead </li> <li style="font-weight: 400;">Place a limit on your spending</li> <li style="font-weight: 400;">Take 24 hours and make a choice after the emotions subside</li> <li style="font-weight: 400;">Keep a wish list </li> <li style="font-weight: 400;">GRACE</li> </ol> Please share this episode and leave a review!

Tips to Get Emotional Spending Under Control: Gratitude Name it. What is the thing that you always run to? Understand the patterns and triggers Remove the temptation and add something else instead Place a limit on your spending Take 24 hours and make a choice after the emotions subside Keep a wish list GRACE Please share this episode and leave a review!

Tips to Get Emotional Spending Under Control: <ol> <li>Gratitude</li> <li>Name it. What is the thing that you always run to?&nbsp;</li> <li>Understand the patterns and triggers</li> <li>Remove the temptation and add something else instead&nbsp;</li> <li>Place a limit on your spending</li> <li>Take 24 hours and make a choice after the emotions subside</li> <li>Keep a wish list&nbsp;</li> <li>GRACE</li> </ol> Please share this episode and leave a review!

Emotional Spending mixdown

Join Alaina on a journey of growth and self-discovery with weekly vulnerable conversations around money and mindset as a creative. Each episode, Alaina sits down with creatives, influencers and experts to talk about money and mindset in a real and relatable way and also shares her stories of paying off a $101k of debt.

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Emotional Spending mixdown

Emotional Spending mixdown