Sippin On Love

Emotional Stability

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In this episode we have the conversation about emotional intelligence. We discuss the hinderance in the progression of our emotional intelligence and how important it is in a relationship. We reflect on past experience and how our EI effects the people connected to us. Come listen, laugh, and sip with us. 

Cocktail: Strawberry Daiquiri

  • 8 oz frozen strawberries , leaves removed
  • 2 oz fresh strawberries , leaves removed (4 strawberries
  • 1 oz sugar syrup
  • 2 oz lime juice , fresh
  • 4 oz white rum (we used Tequila)
    • Place all ingredients in a blender or Nutribullet.
    • Blitz until all strawberries are blitzed.
    • Taste and adjust sweet with more syrup, sour with lime (and booze if you dare!).
    • Pour into glasses (see video for consistency) and serve, garnished with fresh strawberries!

      • EI Test

      https://globalleadershipfoundation.com/geit/eitest.html

      Mindful Meditations

      https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/04/Mindful-Minute-Scripts-Resiliency.pdf

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      Sippin On LoveBy Sippin On Love