Joe and Kirk go over their Wins and Lessons for the week.

They then go over a list of ways to combat those emotional moments we all experience in life. Strategies to help get through them calmly and effectively. They also talk about life in recovery and the struggles we all go through day to day.

-You have the choice everyday to choose good, or to choose evil. Kindness is free. Sprinkle it on wherever you go:)

(THANK YOU AS ALWAYS TO ALL OF OUR LOYAL LISTENERS)