We can accept the pain that will inevitably come along in life and be more alive for it.

We don’t need to suffer.

When we argue with our pain or think that we shouldn’t be feeling it, we suffer.

We find all sorts of ways to create unnecessary emotional suffering.

But when we’re suffering, we’re not showing up fully for life.

We’re robbing ourselves of the life we could have.

In today’s episode, we’re diving deep into emotional suffering and why we create pain around our pain. 

In our modern lives, we’re called on to evolve in this new way. We don’t need to just survive; we need to thrive. And learning to stop suffering is a huge part of that.

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