<p>What are emotional triggers, and why should we be more aware of them? In this episode I'll give you three steps for how to identify them, while sharing more about the different kinds of emotional triggers that we have. </p>

What are emotional triggers, and why should we be more aware of them? In this episode I'll give you three steps for how to identify them, while sharing more about the different kinds of emotional triggers that we have.

Emotional Triggers

My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.

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Emotional Triggers

Emotional Triggers