An interesting conversation about what it means to be able to choose what we truly want to do without feeling pressured or undermined. In this episode, Claire and Sue explore how practising this pre-supposition empowers us to build up our emotional wealth and develops our capacity to be able to say 'no' in the best possible way.

An interesting conversation about what it means to be able to choose what we truly want to do without feeling pressured or undermined. In this episode, Claire and Sue explore how practising this pre-supposition empowers us to build up our emotional wealth and develops our capacity to be able to say 'no' in the best possible way.

Emotional Wealth - We don't do things we do not want to

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - <a href="mailto:coaching3b@outlook.com">coaching3b@outlook.com</a> #bebelievebreathe

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Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - coaching3b@outlook.com #bebelievebreathe

Every week, Claire and Sue are here to guide you through their take on the world of mental well-being, helping you to discover, build up and reclaim your well-being mojo. Drawing on their professional expertise in Coaching, Mindfulness, NLP and their extensive experiences as human beings; they will be sharing practical tips plus easy to try techniques to help you be more mindful and feel less stressed. Featuring guests, relaxed chatter and real life conversations on how we can all build a healthier mindset and boost our mental and emotional well-being. You can connect with 3b via Facebook @3bwellbeing or via email - <a href="mailto:coaching3b@outlook.com" rel="noopener noreferrer">coaching3b@outlook.com</a> #bebelievebreathe

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Emotional Wealth - We don't do things we do not want to

Emotional Wealth - We don't do things we do not want to