Join Ann for a heart-centered exploration of emotional self-care as we welcome the fresh, forward-thinking energy of the New Moon in Aquarius. In this episode, you’ll learn how to embrace change, honor your emotions, and take small yet meaningful actions to nurture your well-being. Enjoy a soothing mini meditation to cultivate emotional awareness, reflect with a supportive journal prompt, and set an intention for this new lunar cycle. It’s time to trust your journey, treat yourself with kindness, and step confidently into a new chapter of emotional wellness.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon