Peter Scazzero wrote in the book, Emotionally Healthy Spirituality, that it is impossible to be spiritually mature while remaining emotionally unhealthy. This guide is a companion piece to our eight-week sermon series with the hopes of helping us to focus deeply on our emotional health. We will work through different exercises and opportunities to focus on emotional health and spiritual maturity. The hope is to provide you ample space to do the heart work of finding pieces of yourself that God wants to grow.