Are you feeling down? Caught in a negative spiral? Time to get out and get empowered! Feelings and emotions are indicators! Let’s get into why you feel the way you feel.

Emotions and Feelings

Welcome! I’m your mindset coach specializing in inner work for creatives and I’m here to help you train internally just as hard as you train your physical body. Are you feeling uninspired? Little to no connection to your dance? Ramping up your external training is not always the answer. Let’s check in with what’s going on inside and get you the support you need. Not a dancer? You’re welcome too! Everything discussed can be easily applied to your life as well. See you every Thursday for a new episode :)

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Emotions and Feelings

Emotions and Feelings