YOU ARE ALSO YOUR SHADOW SELF! Learning to love ourselves through every emotion we experience can be difficult, but it is actually the contrasting low emotions that amplify joy. This is a very vulnerable episode where we talk about the highs and lows we have experienced and how we have used our emotions as our teachers - turning our pain into power. We talk about the guilt we have felt for feeling heavy emotions, and how we have worked through it.

After listening to this episode, we want to hear from you! Catch us over on instagram @hype.your.life and slide into our dms! Let us know you are here and share your thoughts! CATCH YA ON THE HYPE SIDE!!!!!