When we define ourselves according to our emotions we limit and delude ourselves. Kaitlyn offers up practices we can use to relax with seeing our full emotional landscape as part of being human, rather than being who we are.

When we define ourselves according to our emotions we limit and delude ourselves. Kaitlyn offers up practices we can use to relax with seeing our full emotional landscape as part of being human, rather than being who we are.

When we define ourselves according to our emotions we limit and delude ourselves. Kaitlyn offers up practices we can use to relax with seeing our full emotional landscape as part of being human, rather than being who we are.&nbsp;

Emotions are Temporary

Everything is Workable - a series of podcasts examining how every experience, every situation, every moment is an opportunity to work with our mind.

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Emotions are Temporary

Emotions are Temporary