Emotions – Controlling emotions – this is how it works! – Leo Bigger
Leo talks about what the basis can be to deal well with our feelings. Is stress normal or maybe even good? What strategies are there to classify your own feelings appropriately and ultimately control them?
Emotions – Controlling emotions – this is how it works! – Leo Bigger
Leo talks about what the basis can be to deal well with our feelings. Is stress normal or maybe even good? What strategies are there to classify your own feelings appropriately and ultimately control them?