Emotions! We all have them, yet not many of us know how to control them. In this episode, Lydia and Chelsea dive into the good, the bad, and the ugly about emotions. Listen in as they discuss how to get to the root of your emotions.

Emotions! We all have them, yet not many of us know how to control them. In this episode, Lydia and Chelsea dive into the good, the bad, and the ugly about emotions. Listen in as they discuss how to get to the root of your emotions.

Emotions! We all have them, yet not many of us know how to control them. In this episode, Lydia and Chelsea dive into the good, the bad, and the ugly about emotions. Listen in as they discuss how to get to the root of your emotions.&nbsp;

Emotions

Lydia (Author, Speaker, and Mentor) and Chelsea (Founder and Director of Rise an organization created to empower women and children) met up in a coffee shop for the first time 3 years ago and haven’t stopped meeting up yet! These coffee shop hangouts led them into deep conversations about all that life had handed them. The conversations lead to lots of laughter, a few tears, and healing that they never knew they needed. Coffee Hangouts is created to bring YOU into the conversation. Grab your favorite caffeinated beverage and laugh with them, cry with them, and be inspired as you dream with them.

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Emotions

Emotions