When we’re young we follow a path that is laid out for us. As we mature we begin to forge our own path. Each of us carry an entire universe within ourselves, what some people may call the inner world. Do you ever find that you don’t really know who you are or even know what that means? I think a good place to start is our emotions. our emotions can tell us a lot about ourselves and serve as an indicator  or a guide.

Kristen is a clinical social worker and therapist, who has a deep sense of self and community. She’s great at asking questions that helps the other person discover their own answer.

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Thank you Chris Weldon for the original music.
Thank you Sojin Ouh for your creative design.

Thank you for listening!

Do you know someone or have a topic you would like featured on the podcast? Leave a review and let me know! I'd love to hear from you!