In this episode I discuss my current circumstances, the similarities and differences from where I was a year ago and learning to feel my emotions in my body instead of intellectualizing them. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Send us a text</a>

In this episode I discuss my current circumstances, the similarities and differences from where I was a year ago and learning to feel my emotions in my body instead of intellectualizing them. Send us a text

In this episode I discuss my current circumstances, the similarities and differences from where I was a year ago and learning to feel my emotions in my body instead of intellectualizing them.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Send us a text</a>

Emotions Embodied

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.&nbsp;

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Mental Health

Relationships

Personal Journals

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. 

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Emotions Embodied

Emotions Embodied