The nasty thing about the feelings is that they can feel highly juvenously and in the next moment they can feel deeply sad. The good thing about the feelings is that we can learn to steer them. Jesus was very emotional and is therefore our role model when dealing with emotions. He took every indictment that was given to him as a hanger to announce the gospel. Please God to help you deal with your feelings, especially with the stressful ones. Especially after a miracle or intensive work of God in your life, the moment of "camp hole" comes, as Leo describes it. This is the moment when you are particularly vulnerable. You can find out what the camp hole is and what you can do in the moments in the video.