Emotions meditation.  Emotions are messengers from our inner teacher, our inner guidance system.  If we listen to them, they give us awareness our own wants and needs, and the intensity of our desire. They tell us if we are heading in the right direction or getting in our own way. They tell us what needs […]

Emotions meditation. Emotions are messengers from our inner teacher, our inner guidance system. If we listen to them, they give us awareness our own wants and needs, and the intensity of our desire. They tell us if we are heading in the right direction or getting in our own way. They tell us what needs […]

Emotions meditation.&nbsp; Emotions are messengers from our inner teacher, our inner guidance system.&nbsp; If we listen to them, they give us awareness our own wants and needs, and the intensity of our desire. They tell us if we are heading in the right direction or getting in our own way. They tell us what needs […]

Emotions Meditation you can feel

Self-healing audio files from Charles Robinson, the creator of Kai Chi Do.

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Emotions Meditation you can feel

Emotions Meditation you can feel