Art is more than just creativity—it’s a tool for healing. In this episode, I sit down with Dakotah Aiyanna, a multi-media artist and color psychology specialist, to explore how artistic expression helps process emotions, build self-awareness, and unlock feelings that words often can’t.

This conversation is just the beginning. We’re bringing this concept to life with Paint & Process, an interactive workshop designed to help you explore your emotions through painting in a supportive, judgment-free space. Whether you're an artist or just picking up a brush for the first time, this is for you.

🎨 Paint & Process Workshop
📅 Date: February 23, 2025
⏰ Time: 3:00 PM - 5:00 PM
📍 Location: beSOCIAL | Charlotte, NC

Tap in to hear how art and mental health connect, and join us at the workshop to experience it firsthand!