✨ Welcome to another episode of Your Main Character Era ✨

I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜

What to Expect in This Episode

• Why your emotions are your soul’s compass, and what happens when you chronically ignore them
• The hidden wisdom in challenging emotions like resentment, exhaustion, anxiety, anger, and even numbness
• How to decode what your emotions are really trying to tell you, and use them as data for aligned decision-making
• Breathwork and somatic practices to create nervous system safety so you can feel your feelings without overwhelm
• Journaling prompts and self-inquiry techniques to help you reconnect, release, and rebuild your authentic self
• The spiritual connection between emotional awareness and living as the main character in your life

✨ Get the Main Character Mindset Journal with 100 prompts to help you claim your main character era today: https://danasolara.kit.com/da25b78788

Connect with Dana:

Instagram & TikTok: @dana.solara

Website: https://danasolara.com

Subscribe to get notified of new episodes every Wednesday 💕

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Your main character era starts now. 🌟