<p>Ashley is back and dropping wisdom all over the place in this episode! We cover why showing emotions with your sport is appropriate, the difference between mental health and mindset skills, and Ashley’s journey with coaching!</p>

Ashley is back and dropping wisdom all over the place in this episode! We cover why showing emotions with your sport is appropriate, the difference between mental health and mindset skills, and Ashley’s journey with coaching!

Emotions Should Be Accepted As An Athlete - Mindset Skills, coaching, & More

Join the huddle as we share the stories and advice of individuals who used athletics, faith, and a strong mindset toward athletic excellence.

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Emotions Should Be Accepted As An Athlete - Mindset Skills, coaching, & More

Emotions Should Be Accepted As An Athlete - Mindset Skills, coaching, & More