Mel Fourie explains the advantage of treating your emotions as house guests by welcoming them and allowing them to leave.

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Melody Fourie is an AADP board certified holistic health practitioner and transformational nutritionist. She holds a Bachelor’s Degree in Holistic Health Science, a Bachelor of Science in Holistic Nutrition and Botanical Medicine, a Master of Natural Medicine, and a Doctorate in Alternative Medicine. Facebook · Twitter · Instagram · LinkedIn