In this episode, we dive into the messy, powerful, and often misunderstood world of emotions. What are emotions really? Why do some of us feel everything and others almost nothing? And how can understanding our emotional landscape change the way we live?We explore how to create insight, move through emotions with clarity, and why feeling your feelings—rather than avoiding them—is such a vital part of personal growth. If you’re ready to get to know yourself better and start navigating your inner world with more ease, this one’s for you.