Emotions. Energy in motion. Emotions exist to be felt, processed and released. What happens when we hold onto them and repress them? The worst. Everything from disease, to blind rage to even the extreme of taking someone's life. In this episode we explore the emotion of jealousy, and it's repurcussions as told to us in Genesis 4, the story of Cain and Abel. We explore the root of jealousy, where it stems from and a few healthy ways we can release toxic emotions to avoid making decisions we may later regret. For tools for your soul farm, you can visit our website: https://growwiththeflow.carrd.co/