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What if the key to understanding obesity and compulsive eating lies in our ability to empathize with others, to challenge our stereotypes, and to step into their shoes? This isn't just hypothetical, it's the compelling perspective shared by our guest, Francesca, a psychotherapist with a passionate focus on trauma, eating disorders, and addictions. From her unique journey transitioning from media to therapy, to her exploration into the intersection of world religion and Jungian depth psychology, Francesca's insights probe deeply into our understanding of empathy and its potential to transform lives.

You'll be engrossed as we shed light on the often neglected link between childhood trauma and eating disorders. The manifestation of this trauma in adult relationships highlights the critical necessity of establishing healthy boundaries. Francesca guides us through this complex terrain, providing insights into how we can better empathize with those wrestling with trauma. Moreover, I open up about my father's struggle with compulsive eating, a poignant narrative that has deepened my compassion for my clients.

As we navigate the healing process, we delve into the three-pronged approach of EMDR therapy. Francesca underscores the importance of identifying negative beliefs, tapping into early experiences, and connecting to physical sensations. It's an awakening to how our judgments can unknowingly hinder others' healing and the transformative power of love, compassion, and understanding. Wrapping up our conversation is a thought-provoking discussion about humility and the empathy borne from stepping into another's shoes. Join us on Empathetic, as we challenge perspectives and deepen our understanding of compulsive eating, obesity, and the power of empathy."

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A powerful conversation between two persons (one  just happens to be a different gender than he was at birth). Join us as we walk with Zeke on his incredible journey, learn some trans language and get some ideas on how and why to have your own powerful conversations. 

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Similar to the prisoners in Plato's Allegory of the Cave, Rockford sought truth outside of his "cult-like" religion.  At thirteen he knew there must be more to what he was taught to believe and still continues to explore how to balance this "Utah" way of life. Come walk a mile with us in this ex-Mormon's shoes.

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Vicky's thick perception of what she believed was "love" started very young. Thanks to her "heroes" she's on the other end of her journey where she can now see the beauty that surrounds her. Join us as we walk in Vicky's shoes, a survivor of domestic abuse. 

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Shame and numbing, awareness and gratitude. We hit it all this episode and it’s all good! TRUST YO’SELF to listen to this episode and feel the feels. 

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"We're black, we're gay and we're women... s#!@." This underdog lets us go on her journey in and out of the "closet," her struggle with anxiety and depression and her lens of rapid success. Come on a walk with me in Morgan's shoes! 

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Macy, a woman impregnated by a "monster," shares her scary journey about what events led to her abortion. Together let's vicariously feel what she felt in the most difficult time in her life through the power of empathy. 

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Today we walk a mile with Mike. A self-observed overweight man who shares his journey with food, abuse and worthiness. We observe our own perceptions of obesity and learn how to pierce those with reality. 
*Trigger awareness- There is sexual violence shared in this podcast.