In this soothing, insightful and energy-rich episode of Ask The Answer: The Podcast, Adele is joined once again by the radiant and intuitive Hana (PIN 700641) — a deeply gifted psychic, natural healer and spiritual empath who understands energy on a level that feels both instinctive and ancient.

Together, they dive into what it really means to be an empath — not just someone who “feels deeply,” but someone who can sense emotions, read energy, and understand someone’s state of mind without a single word being spoken. From picking up loved ones’ feelings to absorbing strangers’ worries in supermarkets, Hana explains the true experience of spiritual empathy with warmth, humour and lived honesty.

But this episode is also packed with practical wisdom. Hana shares her simple yet powerful tools for emotional protection — from visualising energetic bubbles to working with amethyst, smoky quartz, labradorite, black tourmaline, and selenite (and why certain crystals must not be put in water!). She also reveals how to cleanse crystals properly, how to shield your aura during busy social seasons, and why certain stones call to us at different times in life.

Adele and Hana also explore:
✨ What makes someone a true empath — and why it’s a psychic strength
✨ How to stop absorbing other people’s emotions and stress
✨ The power of crystals for grounding, healing and protection
✨ How selenite clears stagnant energy (and why it never needs cleansing)
✨ Avoiding burnout as a sensitive soul or spiritual worker
✨ Why healers must learn boundaries, rest and self-love
✨ How nature, grounding and quiet moments reset the nervous system
✨ The different levels of healing and how emotional trauma is released
✨ Why some psychics are natural healers — even without formal training
✨ Understanding energy transfer during everyday interactions
✨ How to recognise when your body is telling you to stop

Hana also shares touching personal stories — from sensing her children’s emotions before they speak, to delivering powerful mediumship messages on livestreams, to navigating her own healing after difficult life experiences. Her openness reminds us that healing is not a single moment, but a journey of release, forgiveness, understanding and growth.

Warm, relatable, and full of spiritual tools you can start using today, this is a beautifully nourishing episode for anyone who identifies as sensitive, overwhelmed, intuitive, or curious about energy protection — especially in the busy winter months.

🔮 Speak with Hana on Ask The Answer – PIN 700641

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