On this episode, Christy and Jess talk empathy during Covid. They discuss how to open communication, decrease judgement and have conviction in your choices as you navigate this challenging time, offering a gentle reminder that we are all doing the best we can.

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

 

 

Hosted by Christy Campbell and Jess Durando