Expand your empathy here-and-now. Empathy training consists in overcoming the obstacles to empathy that people have unwittingly acquired in being taught to conform and survive the day. When the barriers are overcome, then empathy spontaneously develops, grows, comes forth, and expands. There is no catch, no “gotcha.” That is the one-minute empathy training, pure-and-simple. The devil is in the details and the deep work and tips and techniques around eliminating, overcoming, defeating the obstacles, resistance, and blocks to empathy. Find out what are the Big Four empathy breakdowns. It turns out that break downs in empathy, when handled carefully (and with empathy), result in breakthroughs in expanding empathy in the individual and in the community. 

This episode is also available as a blog post: http://louagosta.com/2019/10/27/empathy-the-one-minute-training-no-kidding/