In this episode, I explore the beauty and complexity of empathy—what it really means to feel deeply, why so many of us identify as empaths, and how that can shape our relationships in both healing and harmful ways. We’ll talk about the narcissist/empathic relationship, boundaries, emotional exhaustion, and how to begin honoring your empathy without losing yourself in the process. Tune in now!

Website: betweenhereandhealing.comSocial Media: @betweenhereandhealingEmail: [email protected] and outro music created by me with Mubert.