State workers, be they members of DOT, or any other agency, work hard every day to keep New York running smoothly. But these employees, just like any other, need someplace to turn for support.

The Employee Assistance Program, or EAP, is designed to be there for all State employees, and on this episode of The DOT POD, Josh and Anya welcome in Nancy Nuding, and EAP Coordinator at NYSDOT's Main Office, and Kelsey Russell, EAP Regional Representative for the Capital Region.

Listen in to find out more about EAP including all the services they provide and how to find your local EAP Coordinator.

Listeners can also go to www.oer.ny.gov/eap or call 1-800-822-0244.